"Siberian fiber" Fiber Gluten-free: «90х60х90», 200 g

Corn fiber with chia seeds and ginger.

Nutritional value per 100 g of product:

proteins - 10 g

fats - 3 g

carbohydrates - 24 g

Energy value per 100 g of product:

670 kJ / 160 kcal

Dietary fiber per 100 g of product:

60 g

Polyunsaturated fatty acids (Omega-3) per 100 g of product:

500 mg

Ingredients: corn kernel shell, dried apple, chia seeds, dried ginger, dried cinnamon, sodium alginate stabilizer (seaweed extract), sweetener (inulin, sucralose).

Gluten-free fiber

The basis of the product is a gluten-free corn grain shell, the first in the ranking among cereals in terms of dietary fiber content. It is supplemented by the fiber of Chia seeds and other bioactive products.

The gluten-free mix, when mixed with water, forms a thick drinking cocktail with a high content of different types of dietary fiber.

The VDE technology - vacuum diffusion extraction - carefully combined the ingredients of the Siberian fiber composition into a health complex that effectively replenishes the deficiency of fiber in the diet and prevents diseases of the gastrointestinal tract, metabolism and cardiovascular system.

Gluten-free fiber

• improves the functioning of the gastrointestinal tract;
• prevents and alleviates pathological conditions of organs and systems of the body;
• normalizes weight, blood sugar and cholesterol levels;
• reduces visceral obesity and cardiometabolic syndrome;
• replenishes the deficiency of dietary fiber in the diet.

How to use

How much "Siberian fiber" should you eat per day

The norm, after taking which you will feel the positive effect of fiber, is 2-4 tablespoons per day for an adult. For a child 2-4 teaspoons per day.

When, during the day, should you take fiber?

"Siberian fiber" can be eaten throughout the day. There are no strict recommendations and restrictions. But, in most cases, it is more useful to take fiber 10-15 minutes before the main meal. In this case, the effect of normalizing weight is enhanced. The absorption of sugars (fast carbohydrates) occurs more slowly and evenly. The daily norm can be divided into several doses. For most people, regular morning intake of 2 tablespoons of fiber gives a noticeable improvement in bowel function.

How to take "Siberian fiber"?

"Siberian fiber" is a powder with a moisture content of less than 7%. Therefore, fiber intake must be combined with fluid intake. 1 tablespoon of fiber - 1 glass of liquid.

The easiest way is to dilute the fiber in water or mix it with fermented milk drinks. Plant milk. You get a thick health cocktail.

If this option does not work, use a simpler and faster method. Eat dry fiber with a spoon and wash it down with water at the same time. The method is fast, but you need to get used to it. You can add fiber to food. Soups, main courses, pastries. Adding fiber to dough or minced meat up to 5% will not change the taste of the finished product, but will reduce the calorie content.

The fiber is ready to use, does not require brewing.

• it is recommended to use with plenty of liquid 1-2 tablespoons of the product per 1 glass of liquid
• you can mix this fiber with kefir, yogurt or other fermented milk products, add to thick juices or jelly
• you can wash down the fiber with liquid, or add to first and second courses, baked goods.

Does not contain sugar, preservatives, chemical flavors and dyes. During pregnancy and lactation, consult your doctor before use.

Weight: 200 gr.

Storage conditions:

store at a temperature from -25 ° C to + 25 ° C and a relative humidity of no more than 85%. After the initial opening, store the product in a closed form, use within two months.

Contraindications: open gastric ulcer, colitis, enterocolitis of infectious etiology, individual intolerance to the product.

Made in Russia