The combination of psyllium and wheat fiber showed that the finished product more effectively solves the problem of constipation, ensures regular bowel movements and facilitates the process of defecation.
Weight: 350 g.
Siberian fiber with superfoods is following popular healthy eating trends, which determines the increased interest of users.
The finished product is beneficial for buyers, as it has all the beneficial properties of fiber and superfood, but has a lower purchase price.
The combined product is more useful than fiber and superfood separately. Its preparation technology activates a synergistic effect that increases the absorption and biological activity of beneficial biochemical compounds that superfoods and fiber are rich in (vitamins, antioxidants, flavonoids, etc.).
VDE technology - vacuum diffusion extraction
A unique technology for manufacturing the product, developed and patented by our company, preserves and enhances the beneficial effect of valuable plant materials. Combines components into a functional complex. Activates the synergistic effect of fiber and herbs.
- preserves the benefits of the valuable ingredients of the composition;
- increases the absorption of polyphenols, antioxidants, vitamins and minerals contained in the molecular environment of fiber;
- ensures 98% purification from caloric impurities and microbiological purity of the product.
Siberian fiber with superfoods - benefits
- makes up for the deficiency of fiber in the diet;
- improves the functioning of the gastrointestinal tract;
- supports healthy intestinal microflora;
- helps regular cleansing of the intestines and detoxification of the body;
- makes food more useful and less caloric;
- normalizes weight, sugar and cholesterol levels in the blood.
Method of use
How much "Siberian fiber" should you eat per day
The norm, after taking which you will feel the positive effect of fiber, is 2-4 tablespoons per day for an adult. For a child 2-4 teaspoons per day.
When, during the day, should you take fiber?
"Siberian fiber" can be eaten throughout the day. There are no strict recommendations or restrictions. But, in most cases, it is more useful to take fiber 10-15 minutes before the main meal. In this case, the effect of normalizing weight is enhanced. The absorption of sugars (fast carbohydrates) occurs more slowly and evenly. The daily norm can be divided into several doses. For most people, regular morning intake of 2 tablespoons of fiber gives a noticeable improvement in bowel function.
How to take "Siberian fiber"?
"Siberian fiber" is a powder with a moisture content of less than 7%. Therefore, fiber intake must be combined with fluid intake. 1 tablespoon of fiber - 1 glass of liquid.
The easiest way is to dilute the fiber in water or mix it with fermented milk drinks. Plant milk. You get a thick health cocktail.
If this option is not suitable, use a simpler and faster method. Eat dry fiber with a spoon and wash it down with water at the same time. The method is fast, but you need to get used to it. You can add fiber to food. Soups, main courses, pastries. Adding fiber to dough or minced meat up to 5% will not change the taste of the finished product, but will reduce the calorie content.
The fiber is ready to use, does not require brewing.
- It is recommended to use with plenty of liquid 1-2 tablespoons of the product per 1 glass of liquid
- You can mix this fiber with kefir, yogurt or other fermented milk products, add to thick juices or jelly
- You can wash down the fiber with liquid, or add to first and second courses, pastries.
Does not contain sugar, preservatives, chemical flavors and dyes. During pregnancy and lactation, consult your doctor before use.
Suitable for daily use.
Storage conditions:
Store at a temperature of -25 ° C to + 25 ° C and a relative humidity of no more than (80 ± 5)%. After opening, store the product closed.
Contraindications:
open gastric ulcer, colitis, enterocolitis of infectious etiology, individual intolerance to the product.
Made in Russia