Erythritol is a natural, low-calorie sweetener. It has a slightly sweet taste, making it a great alternative to sugar. Erythritol can be used for sweetening, baking, and cooking. It is not as sweet as sugar, reaching about 75% of the sweetness of sugar. Erythritol does not affect glucose or insulin levels. This makes it a safe sugar substitute if you have diabetes.

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When fruity meets floral