Ingredients: Flaxseed

Nutritional value per 100 g:

Energy: 1210 kJ / 290 kcal

Fat: 2.5 g

• of which saturated fatty acids: 0 g

Carbohydrates: 58 g

• of which sugars: 2 g

Protein: 10 g

Salt: 0 g

Directions: Pour a cup of boiling water over 1 tablespoon of seeds and let steep for 30 minutes. Consume with the seeds. Also suitable for baking – 1–2 tablespoons per 1 kg of flour.

Warnings: Do not use if you have an individual intolerance to any of the ingredients, or if you are pregnant or breastfeeding. Do not exceed the recommended daily dose. If an allergic reaction occurs, discontinue use and consult a doctor.

Storage conditions: Store at temperatures between +5°C and +25°C in a dry, dark place out of reach of children.

Manufacture date: see packaging.

Manufacturer: KOMPAS ZDOROVYA LLC, Russia